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You will lose everything
by Jeff Foster
“You will lose everything.
Your money, your power, your fame, your success, perhaps even your memory.
Your looks will go.
Loved ones will die.
Your own body will eventually fall apart.
Everything that seems permanent is absolutely impermanent and will be smashed.
Experience will gradually, or not so gradually, strip away everything that it can strip away.
Waking up means facing this reality with open eyes and no longer turning away.
Right now, we stand on sacred and holy ground.
For that which will be lost has not yet been lost, and realising this is the key to unspeakable joy.
Whoever or whatever is in your life right now has not yet been taken away from you.
This may sound obvious but really knowing it is the key to everything, the why and how and wherefore of existence.
Impermanence has already rendered everything and everyone around you so deeply holy and significant and worthy of your heartbreaking gratitude.
Loss has already transfigured your life into an altar.”
Contributed by Gordon
Mind Wanting More
by Holly Hughes
Only a beige slat of sun
above the horizon, like a shade pulled
not quite down. Otherwise,
clouds. Sea rippled here and
there. Birds reluctant to fly.
The mind wants a shaft of sun to
stir the grey porridge of clouds,
an osprey to stitch sea to sky
with its barred wings, some dramatic
music: a symphony, perhaps a Chinese gong.
But the mind always
wants more than it has—
one more bright day of sun,
one more clear night in bed
with the moon; one more hour
to get the words right; one
more chance for the heart in hiding
to emerge from its thicket
in dried grasses—as if this quiet day
with its tentative light weren’t enough,
as if joy weren’t strewn all around.
Comment: This poem is a beautiful reminder of one of the reasons why we meditate. Whilst it is important that we maximise conditions for well-being, the excessive “wanting-more-mind” seems to be the habitual generator of discontent and dissatisfaction (dukkha) ensuring that our sought after well-being remains elusive. Insight meditation has the capacity to attenuate the “wanting-more-mind” and free our capacities for contentment, gratitude and perhaps give us glimpses of that joy strewn all around.
Contributed by Mike