Exploring the challenges of ageing with a little help from the dharma. This is an open group that meets monthly. Please contact Ray for further information and details of the next meeting.
Some suggested reading
Living in the Light of Death by Larry Rosenberg
In Praise of Ageing – Awakening to Old Age with Wisdom and Compassion by Carmel Shalev
A Year to Live by Stephen Lavine
Older and Wiser – Classical Teachings on Aging, Sickness and Death by Mu Soeng, Gloria Taraniya Ambrosia and Andrew Olendzki
Mindfully Facing Disease and Death by Bhikkhu Analayo
On Death and Dying by Elizabeth Kubler Ross
The Meanings of Death by John Bowker
How to Live Well with Chronic Pain and Illness – A Mindful Guide by Toni Bernhard
Living Well with Pain and Illness by Vidyamala Burch
Preparing to Die by Andrew Holecek
Lessons from the Dying by Rodney Smith