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What might be gained by liberating ‘soul’ from any unhelpful associations, and picking up the rich resonances of the concept and bringing them in to our Dharma practice?
What modern dis-eases of mind might be addressed by practising soulfully – learning how to see in ways that bring more richness, beauty, and meaningfulness, and that open up our senses of sacredness?

Pre-requisites for this day long: a well established ‘mindfulness of whole body’ practice, a familiarity with the teachings of Insight Meditation, an interest in the theme and an open mind.

How to book

To book a place on this retreat, please go to our online booking system Brown Paper Tickets and follow the steps. For more information about our day retreats generally, please visit our ‘General information and practicalities’ page.