Inherent states of wellbeing with Maura Sills

The day concentrates on interconnection; belonging; attunement; acceptance and generosity. We will include the Four Sublime States of Love (metta); Compassion (karuna); Sympathetic Joy (mudita) and Equanimity (upekkha).

How to Book

Click on this link to book with Eventbrite.

For more information about our day retreats generally, please visit our ‘General information and practicalities’ page.

Please note this retreat will be held at St Michael’s Parish Hall. Directions can be found in the General information and practicalities page, see link above.

Maura Sills

Maura Sills is the founder of Core Process Psychotherapy. She was a nun in the Theravadan Buddhist tradition and a District Head Occupational Therapist at the Middlesex Hospital London. She has taught at Stanford University and is an Honorary Fellow of the UK Council of Psychotherapists. She is the mother of two and committed to the relationship with Gaia as a sentient planet. The day concentrates on interconnection; belonging; attunement; acceptance and generosity. We will include the Four Sublime States of Love (metta); Compassion (karuna); Sympathetic Joy (mudita) and Equanimity (upekkha).