The day concentrates on interconnection; belonging; attunement; acceptance and generosity. We will include the Four Sublime States of Love (metta); Compassion (karuna); Sympathetic Joy (mudita) and Equanimity (upekkha).
How to Book
Click on this link to book with Eventbrite.
For more information about our day retreats generally, please visit our ‘General information and practicalities’ page.
Please note this retreat will be held at St Michael’s Parish Hall. Directions can be found in the General information and practicalities page, see link above.