BIM Logo Bristol Insight Meditation

The day concentrates on interconnection; belonging; attunement; acceptance and generosity. We will include the Four Sublime States of Love (metta); Compassion (karuna); Sympathetic Joy (mudita) and Equanimity (upekkha).

Maura Sills

Maura Sills is the founder of Core Process Psychotherapy. She was a nun in the Theravadan Buddhist tradition and a District Head Occupational Therapist at the Middlesex Hospital London. She has taught at Stanford University and is an Honorary Fellow of the UK Council of Psychotherapists. She is the mother of two and committed to the relationship with Gaia as a sentient planet. The day concentrates on interconnection; belonging; attunement; acceptance and generosity. We will include the Four Sublime States of Love (metta); Compassion (karuna); Sympathetic Joy (mudita) and Equanimity (upekkha).