What we offer

Daytime sangha group - monthly
This group meets once a month, usually on a Friday, from 10.30am–12.30pm. The meetings give an additional daytime opportunity to come together in a small group in a spirit of Sangha.

Focusing group
Focusing and Insight meditation have in common a willingness to sit with one’s experience from a place of presence, acceptance, warmth and curiosity. The most significant difference between the two practices is the presence of the partner or companion and the use of spoken words in Focusing to convey one’s experience to the companion.

Sangha walks - every few months
Walks tend to be on Saturdays or Sundays about once every month or two (more frequently in spring, summer and autumn), and can be anywhere within about a 40-minute drive of Bristol. All welcome.