Below is a list of upcoming retreats and other events. Some are regular events and you will see the next session below. At the bottom of the page you can view details of past Teacher-led retreats.
Tuesday evening sitting group
The sitting group meets every Tuesday evening at the Central Quaker Meeting House, Champion Square, Bristol BS2 9DB. These evenings are a good way to meet others and have a taste of what we have to offer. All are welcome.
Self-led day retreats
These popular, well-supported day retreats are a great way to create spaciousness and stillness in our busy, daily lives. They are based sitting and walking meditation. They are not led by a teacher and no meditation guidance is given, so they suit participants who are comfortable with a basic meditation practice.
Focusing and Insight meditation have in common a willingness to sit with one’s experience from a place of presence, acceptance, warmth and curiosity. If you’d like to attend a meeting please contact Gordon to book a place.
Contented and easily satisfied with Venerable Canda
The ennobling quality of contentment is a direct antidote to the cause of suffering: restless desire.
Whilst the winds of wanting blow us from past to future, always promising happiness someplace else, contentment enables the mind to linger with loving appreciation in this moment; within this imperfect body and mind. Cont…..
Practising wisdom and compassion in turbulent times with Chris Cullen
The Buddha famously said that ‘Everything is burning’ and we may particularly feel the truth of this at times of turbulence and intensity in our personal and collective lives, and as we awaken to the deepening climate emergency. Cont……
Gratitude and Joy with Jenny Wilks
The experience of appreciative joy – including gratitude for our own good qualities and delight in those of others – is deeply supportive of our ability to respond with resilience and compassion to the challenges of our lives. Cont…..
Love in the time of extinction with Yanai Postelnik
What does dharma practice look like in the face of a Climate and Ecological emergency? How do the Buddha’s wisdom teachings and compassionate practices empower us to meet this crisis? How do we keep our heart open while engaging with our inner responses and the outer situation? Cont.…..
Stretching the heart -liberating the heart
There are many ways to conceive of “Heart”. In the Buddhist teachings it is often referred to as “Citta”, the “Heart-Mind” that resonates, is sensitive, responsive and malleable; it is also that which can be liberated.
Attending to Heart-Mind we may discover its innate capacity for wisdom, kindness and compassion, its yearning to attend to, hold and address what is difficult … as well as what is beautiful. Cont…….
The power and art of slowing down with Ramiro Ortega
In this silent retreat day, we will explore the potential of slowing down. In a world and time that praise quickness and busyness, we need more than ever to develop the capacity to pause and slow down, instead of letting ourselves being “carried away” Cont…..
Past retreats - 2017
Deepening Mindfulness Practice
A day retreat that explores and deepens the practice of mindfulness meditation, taking as its starting point the practices offered on the 8-week Mindfulness Based Stress Reduction (MBSR) and Mindfulness Based Cognitive Therapy (MBCT) courses.
A Day with Suvaco
Suvaco is a former Buddhist monk and a passionate advocate for embodying life in all of its forms. He lives in the South West UK where he works as a psychotherapist and Tai Qi teacher.
Chris Cullen – Cool Head, Warm Heart
The Buddha’s teachings provide practical and trustworthy ways of deepening both Equanimity and Compassion. During this day we will look at some ways to practise and actualise these potentials both in meditation and in daily life. Chris Cullen trained to teach Insight Meditation with Christina Feldman, and did Community Dharma Leader training at Spirit Rock. … Continued
A Day with Jaya Rudgard
A retreat day centred around the qualities of wise resolve and balanced effort, and how we can practise these to support a life that honours our deepest aspirations. The day will include periods of sitting and walking meditation, dharma reflections and time for questions and discussion.