A Freedom Closer Than We Feel – a day retreat in the Insight meditation tradition with Nathan Glyde
Saturday 15th March 2025, 10.00am – 5.00pm UK time, in person in Oxford and online
Nathan Glyde will lead this day of practice for Oxford Insight meditation. Nathan says:
Complete awakening may appear distant or difficult to comprehend, but the opportunity for greater freedom is often nearer than it seems. Buddhist wisdom explains how liberation grows through a shift in how we relate to our experiences. One of the most readily available freedoms arises by transforming our typical reactions to sensations (vedanā) into more compassionate and insightful responses. On this day retreat, we will practice becoming more skilful in our relationship with how things feel. Perhaps unveiling a freedom present all along, hidden in plain view.
The day will be held in companionable silence, and will include periods of sitting and walking meditation, meditation instructions, dharma teachings and some time for questions. The retreat is suitable for beginners as well as those with experience of meditation practice.
For more information and to book a place https://www.eventbrite.