BIM Logo Bristol Insight Meditation

Loving kindness is an antidote to ill-will; equanimity an antidote to resentment. During this Day Retreat, we will cultivate the practice of listening and loving kindness, and also awareness of the breath and equanimity as a means to develop a stable and kind heart. This in turn could help us to respond creatively to challenging situations.
Click here for a biography and photos of Martine Batchelor