BIM Logo Bristol Insight Meditation

In this day retreat, we will explore some of the Buddha’s teachings on establishing mindfulness and cultivating the heart qualities that support awakening.  This retreat will be suitable for those new to meditation or for recent graduates of mindfulness courses (such as Mindfulness-Based Stress Reduction and Mindfulness-Based Cognitive Therapy), as well as more experienced meditators. Click herefor more about Chris Cullen.