We expect to be offering another 4 week Introductory Course in September 2018.
The aim of this short course is to introduce people to the basics of Insight Meditation – enough to get started. The course covers the practicalities of posture, breathing, sitting and walking meditation as well as exploration of the experience of Insight Meditation: how it can be beneficial for ourselves and for others. It will be led by Jill Bird and Mannie Burn, members of Bristol Insight.
Date: to be confirmed
Tuesday evenings: to be confirmed
Time: 7:30pm – 9:30pm
Venue: Central Quaker Meeting House, Champion Square, Bristol BS2 9DB
Cost: £30.00 (waged), £15.00 (low income)
Some concessionary places are available, please ask.
Please contact Mannie on 07952 662 552 or email@example.com or Jill on 0117 955 1360 to find out more or book a provisional place.